Monday, I quietly hit the reset button. The descent my life had taken had only been getting worse. I decided I may not have all the answers I crave, but I knew I didn't want to live like that any longer. I want to be clear-headed and curious, not numb and befuddled.
I'm in midlife. Midlife is a second adolescence. All your settled verities come up for review, questioning, and often rejection. You have to relearn who you are (or remake who you are). I'd begun to think of midlife as a problem to be solved. Worse, I'd begun to think I was botching the solution big time. I was flunking midlife (or so I thought).
But like adolescence, midlife is not a problem to be solved. It is a phase of life to live through and learn from. And it cannot be rushed. It can be handled with more or less skill, but I suspect the aptitude for midlife is a learning curve of sorts. So, I'm not trying to pass a test or get through a task quickly in order to get some vague reward. If I had to guess right now, I'd say the passage is the reward. Sort of like Zen Buddhists will tell you that Nirvana is Samsara.
After I hit the pause and reset, I wanted to establish some basic ideas about my life, some values I hold to. I thought about not only what those values were, but also the best way to word them. I'd read that expressing values as commands are counterproductive, because there's always a part of oneself that resents commands. Even if one desperately wants to lose weight, for instance, it's better not to say, "You must diet every day." Also, I'd read that casting affirmative statements in the future tense is also counterproductive, in that it allows the mind to permanently postpone the affirmative action/condition stated. For instance, "I will lose weight and look good," is little more helpful than "You must diet every day."
To that end I arrived at Five Assertions. I assert these things about myself in order to make them manifest in my life right now. I could probably come up with more, but these five cover a pretty good range. Best of all, they avoid negative statements. There is no "I do not do XYZ" in the assertions, even if it is implied that I will refrain from certain harmful behaviors and attitudes.
This is the new direction I'm taking as I navigate my second adolescence.
29 August 2012
Five Assertions
- Music is my boyfriend.
- My body is the house of my mind, so I keep it clean.
- I have human freedom, and I practice human responsibility.
- I read daily.
- Everyone struggles with life, so I struggle to be patient with them.
28 August 2012
New
Every morning, I wake up a new person. I have a new
opportunity to do things differently. That’s the best thing about the passage
of time. I don’t have to be stuck in the same mode of being if I do not want
to.
I do not want to.
I won’t let myself be consumed by regret over the past, but
I also do not want the past to be my template for today. I will not let only my
mistakes define who I am.
I have the knowledge I need to do better. I will act on that
knowledge.
It is time to be someone new.
24 August 2012
I Don't Know How to Do This
A couple of days ago I wrote that life is a job, and implied that one of the most basic aspects of that job is to make life have meaning.
I know that the meaning of my life is entirely up to me, for me to create. I've come to see that this isn't some diktat from some being of a higher order making demands of me based on some responsibility contract I was forced to sign by being born, as if I'd coerced my parents into making me, rather than the other way around. No, there's no entity arbitrarily demanding I get to work at meaning-making. Rather this is simply a law of the universe, like the physics of gravity or the dharmic laws of cause and effect. It just is. The responsibility to make meaning out of one's life is like the responsibility to eat if one wants to live. It is simply a fact of the human condition. I'm beholden to no one, but I am vastly beholden to myself.
The problem is that I feel I lack the skill set to create meaning for my life. If someone has been indoctrinated— dare I say brainwashed?— for the first three-fifths of his life, the "formative years", to believing that the meaning for his life comes from an all-powerful entity given to mercurial moodswings and tyrannical rulership, it's hard to take control of life for oneself. In other words, I was taught throughout my childhood, youth and young adulthood, that God had plans, that God had given me my life's meaning, etc. So I not only received no training in meaning-making, I was discouraged from even questioning it. I just don't know how to do this.
I can of course think critically. I can weigh options. I can say, well, I like this, I loathe that, I don't give a shit about the other. But I cannot find the wherewithal within me to feel passionate about anything. The closest I come to passionate is anger over the way I was raised. And even that is mitigated by feeling sorry for my parents, who were so smart and so clueless at the same time. I have no burning desire to accomplish any particular thing; I have no "great work" waiting to be done.
So here I am. I'm freaked out about being old and alone, and completely unable to find a mate. I'm adrift in a life that has no inherent meaning, and feel ill-equipped to create that meaning. I have no real career, no real family and nothing to look forward to except getting older, uglier and more alone.
Bear with me; I'm still trying to figure this out.
I know that the meaning of my life is entirely up to me, for me to create. I've come to see that this isn't some diktat from some being of a higher order making demands of me based on some responsibility contract I was forced to sign by being born, as if I'd coerced my parents into making me, rather than the other way around. No, there's no entity arbitrarily demanding I get to work at meaning-making. Rather this is simply a law of the universe, like the physics of gravity or the dharmic laws of cause and effect. It just is. The responsibility to make meaning out of one's life is like the responsibility to eat if one wants to live. It is simply a fact of the human condition. I'm beholden to no one, but I am vastly beholden to myself.
The problem is that I feel I lack the skill set to create meaning for my life. If someone has been indoctrinated— dare I say brainwashed?— for the first three-fifths of his life, the "formative years", to believing that the meaning for his life comes from an all-powerful entity given to mercurial moodswings and tyrannical rulership, it's hard to take control of life for oneself. In other words, I was taught throughout my childhood, youth and young adulthood, that God had plans, that God had given me my life's meaning, etc. So I not only received no training in meaning-making, I was discouraged from even questioning it. I just don't know how to do this.
I can of course think critically. I can weigh options. I can say, well, I like this, I loathe that, I don't give a shit about the other. But I cannot find the wherewithal within me to feel passionate about anything. The closest I come to passionate is anger over the way I was raised. And even that is mitigated by feeling sorry for my parents, who were so smart and so clueless at the same time. I have no burning desire to accomplish any particular thing; I have no "great work" waiting to be done.
So here I am. I'm freaked out about being old and alone, and completely unable to find a mate. I'm adrift in a life that has no inherent meaning, and feel ill-equipped to create that meaning. I have no real career, no real family and nothing to look forward to except getting older, uglier and more alone.
Bear with me; I'm still trying to figure this out.
23 August 2012
Growing Old Alone
I need to do more to be ready for being really old. I haven't done enough to prepare.
When I was really young, I just assumed I would die around 30. I had no rationale for this; I just thought I'd drop dead or be killed. Instead, I came out.
After coming out 20 years ago, I always assumed I would grow old in the company of another man, or in the bosom of a queer group home/homestead. Now I've watched those dreams blow apart like a slow-motion explosion.
I have insufficient plans for growing old by myself. I need to change some things. Soon.
When I was really young, I just assumed I would die around 30. I had no rationale for this; I just thought I'd drop dead or be killed. Instead, I came out.
After coming out 20 years ago, I always assumed I would grow old in the company of another man, or in the bosom of a queer group home/homestead. Now I've watched those dreams blow apart like a slow-motion explosion.
I have insufficient plans for growing old by myself. I need to change some things. Soon.
22 August 2012
Life Is a Job
I had been dwelling on the difficulty of making life have meaning the other day, when I ran across one short, key sentence in Frankl's The Doctor and the Soul:
I lose patience with people who keep talking about how life is a gift, as if it came wrapped in pretty paper with a cute bow on top, and we open it to find the most awesome playstation/smartphone/lego set/malibu barbie/pony combination imaginable. You insult me when you say life is a gift. Being born a gay child to Christian fundamentalist parents is not a fucking gift. Ever.
Life is not a gift. It's a fucking job.
But it is a job that if you work hard at and keep at it, you can make it somehow meaningful. I believe that you don't have to have been born in fortuitous circumstances to make life have meaning. You don't have to have hit the jackpot of good looks, material comforts, or decent parents. You just have to take whatever you find around you, whatever your circumstances are, and metaphysically macgyver it into something meaningful. And that job is different for every person.
Life is a task.Exactly. Amen. Almost the same words I had been thinking.
I lose patience with people who keep talking about how life is a gift, as if it came wrapped in pretty paper with a cute bow on top, and we open it to find the most awesome playstation/smartphone/lego set/malibu barbie/pony combination imaginable. You insult me when you say life is a gift. Being born a gay child to Christian fundamentalist parents is not a fucking gift. Ever.
Life is not a gift. It's a fucking job.
But it is a job that if you work hard at and keep at it, you can make it somehow meaningful. I believe that you don't have to have been born in fortuitous circumstances to make life have meaning. You don't have to have hit the jackpot of good looks, material comforts, or decent parents. You just have to take whatever you find around you, whatever your circumstances are, and metaphysically macgyver it into something meaningful. And that job is different for every person.
21 August 2012
Shift
I took a four day weekend to celebrate being on my own for
five years. And while I was out and about, I noticed all the parents, kids and
college students stocking up on supplies and clothes for the school year. The
beginning of the school year always felt like a renewal of sorts to me
(although I wouldn’t have called it such when I was a child). So I ended up
using the weekend to turn a psychological corner. I’m calling it the end of
summer, but I’m really looking to rein in the hedonism of the past several
months.
I don’t want to go into details that are too personal for a
public blog. Let me just say that in a final push to exorcise the demons of the
relationship I escaped 5 years ago, I let myself be lax on curtailing my
pleasures. My weight, among other things, suffered. I’m not the bloated thing I
was a year ago, but I was inching back toward that thing.
I have stuff to do. I can’t let my evenings and weekends be
totally wasted on shopping, television, etc. I can’t let my brain or my soul go
to waste.
I need to be healthy all around.
This comes back to the meaning-making theme I’ve written
about. I found out that those who said Frankl said meaning was to be found in
work, love or suffering were being too reductive. What Frankl meant was that
meaning could be found in creativity-activity, in experience (including but not
limited to love) or in suffering (provided the suffering was involuntary and
inescapable).
I like this better. I don’t have to try to make my job
intrinsically meaningful (sometimes it is, sometimes it isn’t), nor do I have
to luck out and find the right person to love. I can turn activity, creativity
or experience into meaning-making happenings.
Still, in reading Frankl, I do tend to react to some of his,
shall I say, less than ideal turns of phrase. When he says, for instance, that
instead of focusing on what we ask from life, we should focus on what life asks
from us, I want to say that life doesn’t have the right to ask that question.
If I answer it, I answer it for myself.
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